Infographic: Benefits of Yoga

July 22, 2025
Yoga, woman and hands above head for meditation

Discover how yoga, a safe and effective integrative therapy,Ìýcan offer transformative benefits for overall well-being,Ìýespecially for people managing chronic conditions.

PDF iconÌýDownload the guide hereÌýor review the infographic below.

benefits of yoga

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Integrative Health and Wellbeing Program

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Yoga Integrative Health and Wellbeing